Ingredients 1/2 cup water 1 teaspoon Worcestershire sauce 1 ( 4 ounce) can tomato sauce 1 +1/2 teaspoons sea salt 1/4 teaspoon black pepper 2 pounds tenderized round steak, sliced 2 tablespoons all purpose flour 2 tablespoons olive oil 1/2 medium green pepper, diced 1 large yellow onion, sliced into ringlets 1 ( 15 ounce)
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